Which diet is the healthiest: omnivorous, vegetarian, vegan?

What is the healthiest diet in 2022: omnivorous, vegetarian, vegan

Scientific research shows that our diet has a significant impact on our health and may increase or decrease the risk of some of the most popular diseases such as cardiovascular disease, cancer, diabetes, etc. Also, a healthy and balanced diet has a significant impact on weight loss and muscle building. The question is how to … Read more