Science-based nutrition to lose weight, build muscle, improve health, live longer
If you’re new to the vegan lifestyle, you may be wondering what you can eat besides salads and smoothies. Well, don’t worry. Going vegan doesn’t mean you have to give up your favorite comfort foods. In fact, with a few tweaks, you can make vegan versions that are just as satisfying (if not more!) than … Read more
Love pizza and want it to be not only delicious but also healthy? Then this whole wheat no yeast vegan pizza dough recipe is for you! P.S. If you want to get my top science-based recipes that can be cooked in less than 30 minutes each and find out how science-based nutrition can prevent and … Read more